Healthy Healthy Huskies: Holiday Foods for Health and Pleasure

Healthy Healthy Huskies Virtual Wellness Series

Monday, Nov. 10

Join registered dietitian/nutritionist Meg Burnham ’05, M.S. ’06, to learn how to enjoy holiday foods in a healthy, sustainable way. She’ll talk about reducing stress by changing your mindset toward holiday eating—reframing your nutrition thinking to an "add" approach, rather than "take away". She’ll also share some meal ideas that are full of holiday flavors that satisfy and nourish your body.

About the speaker:
Meg Burnham, M.S., RDN, CSSD, LDN, Registered Dietitian Nutritionist, NIU Campus Dining Services and Nutrition Coach for Intercollegiate Athletics.

For more information or if you have questions, contact the events team at alumnievents@niu.edu or 815-753-3528.


 

Event Details


There is no cost to attend, but please RSVP.
 

When:

6:30PM - 8:00PM Mon 10 Nov 2025, Central timezone

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Virtual Event Instructions:

A link to the Zoom meeting will be sent out in an email before the event date.

Click here to RSVP!